Category: Front Page

Week 1 review Part 2 – Wow I’ve learned alot

Picking up where I left off yesterday –  some more serious cycling stuff. The other major things I have learned this week can be put in 3 categories – climbing, nutrition, and pacing. Let’s start with nutrition. Nutrition …

Day 10 – Buckhorn Lake to Berea

By the end of today, we had officially left the mountains of eastern Kentucky. But boy, do I feel like it took something out of me. We left Buckhorn Lake State Park this morning in the MCC to …

Week 1 Review Part 1 – Wow I’ve learned alot

Well, a little more then one week under the belt, and holy crap – I’ve learned alot about my body, my bike, and climbing hills. Let’s start out with getting on the road. I’ve finally gotten a routine …

Day 9 – Lookout to….Hazard?

Some days go how you plan them. Then there’s today. But variety is the spice of life… or something Apparently Pikeville KY is an amazing civil engineering feat. No, I don’t me how epic the DQ is (tho …